Holistic Counsellor & Psychotherapist
Michelle specialises in counselling and psychotherapy approaches that bring emotional release and recovery to your body and mind. Combining somatic therapies such as EMDR with talk therapy, Michelle works with clients who desire healing from exposure to adversity that has impacted their health – immune system, brain function, and nervous system. Michelle also provides psycho-educational support for change at an individual level, appreciating each unique personal story with compassion. A variety of client centred therapies and multiple assessment tools are offered to help the client develop healthy coping mechanisms for difficult life transitions that arise. These may include:
Trauma recovery (past or present), PTSD, grief and loss, depression, anxiety, stress and burnout, low self-esteem, relationship repair, parenting and family issues, divorce recovery, empty-nest syndrome, disability or carer support, chronic pain and health challenges, sleeplessness, mindfulness and relaxation help, personal identity and development.
Michelle is a registered level 3 member of the Australian Counselling Association.